Happy May Everyone!!! Does anyone think that April was a blur? That it went by so fast that it is mind blowing? 🤯 Or is it just me?
I know that part of the reason that last month seemed to sprint on by is that I traveled for part of it. I attended a training retreat hosted by some of my mentors in Naturopathic practice, and we had a gorgeous Smoky Mountain view to enjoy. I will always be glad that I gave myself the permission to step away from my professional duties, and personal life, for the better part of a week to review, renew, and rejuvenate among like-minded people. Having a tribe of supportive and understanding friends and colleagues fuels me in ways nothing else does. I encourage you to find a tribe, get away, and enjoy a naturally beautiful setting. It will do your soul good!
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Wishing you a breath of fresh mountain air.
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~Laurel
BRAS Thermography
Our next mobile Thermography screening will be held on May 16th, 2025. As always, please contact BRAS Thermography Louisville
at (502) 895-1224 to schedule your imaging appointment.
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Keep in mind that in addition to breast thermal imaging, they also conduct half-body and whole-body thermal images. This kind of imaging can really help you identify areas of inflammation in your body. This way you can see if your health and wellness protocols are producing the result of decreased inflammation by comparing images from year to year.
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We are honored to have them visit us now up to six times a year and look forward to a summertime Lunch and Learn with Dr. Chip Gilmour as he teaches about the value of thermographic images in your overall wellness plan. Stay tuned for more information about the Lunch and Learn.
The Eyes Have It
Being a Naturopathic practitioner, I have so many tools and techniques I can use to help people on their health journeys. And while I am trained in Iridology, I do not do a whole lot of iris analysis. But I find it fascinating and thought I would take some time to share about this amazing natural health modality.
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Understanding Iridology: A Window to Your Health
What is Iridology?​
Iridology is the study of the iris—the colored part of your eye—as a way to gain insight into your overall health. It’s based on the idea that every organ and system in your body is reflected in different areas of the iris, like a detailed health map.
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A Brief History​
The roots of iridology go back thousands of years, but it became more formally recognized in the 1800s when a Hungarian physician, Dr. Ignaz von Peczely, noticed changes in an owl’s iris after it was injured. He began to document connections between iris markings and health conditions. Since then, iridology has been developed and refined by holistic practitioners around the world.
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What Can an Iridology Assessment Tell You?​
An iridology session is non-invasive and simply involves looking closely at your irises—often with a magnifying tool or camera. It doesn’t diagnose disease, but it may help reveal:
- Constitutional strengths and weaknesses
- Areas of inflammation or congestion
- Signs of stress or overburdened systems
- Digestive and lymphatic tendencies
- Clues about how your body responds to lifestyle and environment
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Benefits of an Iridology Assessment
- Personalized insight into your body’s unique needs
- Early indications of imbalance—before symptoms arise
- A holistic view of how your body systems work together
- Guidance for lifestyle and natural wellness choices
- Complementary support to other naturopathic or medical assessments
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By exploring the iris, iridology helps you understand your health story and empowers you to make informed choices for your well-being.
Iridology is so fascinating, that I wanted you to see it in action! Therefore, we are hosting the Brown Bag Lunch and Learn with Iridologist Paul Hawa, ND, DNM.
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We are happy to welcome Dr. Paul Hawa to Westside Natural Health to share about his work as an Iridologist. Come see him during your lunch hour on Tuesday, May 27th at Noon for a fun, interactive talk about what your eyes can tell you about your health. Bring your lunch (and your eyeballs) to this free event. We will also have healthy appetizers, treats and a giveaway or two! Please reserve your seat by calling us at (812) 303-4407. Space is limited.
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Paul Hawa, ND, DNM, is a dedicated naturopathic doctor and doctor of natural medicine, committed to holistic and integrative healing. He has practiced at NuYou Therapies in Evansville, Indiana for 5 years, where he offers a wide range of natural therapies including Rife therapy, ultrasound therapy, Iridology, heavy metal testing, herbology, aromatherapy, halo therapy (salt cave), and red light therapy. With a strong focus on personalized care, Dr. Hawa helps clients address the root causes of illness and achieve optimal wellness through natural, non-invasive methods.
Featured Products
Complete Eye Health
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Complete Eye Healthâ„¢ is a 100% Food supplement that is intended to supply nutrients, glandulars, and herbs needed to maintain and support the healthy functioning of the eyes. This supplement supports eye health, provides real antioxidants, is an anti-aging detoxifier, and supports proper eye moisture.
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Vitamin-Mineral
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Most multi-vitamin formulas are primarily synthetic (e.g. petroleum-derived) vitamins plus crushed industrial rocks. However, Vitamin-Mineralâ„¢ is a 100% vegetarian Food supplement that is the best multi-vitamin, multi-mineral product available. This supplement has a protective array of carotenoids and anti-aging antioxidants, superior vitamin forms and superior mineral forms, and it's easy to digest & can be taken on an empty stomach without upset.
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Eyeplex
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Eyeplexâ„¢ supports ocular health and normal eye function. It is an excellent source of riboflavin and niacin. It also is a good source of vitamin B6 and antioxidant vitamin A.
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Spring Sale!
Starting 5/16/25 through 5/30/25, we are having a Spring Sale! You will find discounts up to 30% off on various products and supplements. The items on sale will be posted next week, so please keep an eye on our Facebook and Instagram pages to stay up-to-date. Also, please encourage your friends and family to follow our social media outlets so they don't miss out on these deals!
Westside Natural Health Event Ideas: We would love to hear your thoughts on which events/presentations you would like to see at Westside Natural Health! We would appreciate your feedback please click the button below to take survey.
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Important Dates:
- May 16th: Mobile Thermography Day
- May 16th - May 30th: Spring Sale!
- May 27th: Lunch & Learn with Dr. Paul Hawa
- Stay tuned: My Go-To Natural Remedies Collection
- Stay tuned: Thermography and Your Health with Dr. Chip Gilmour
Review Request!
Let us know what you think of Westside Natural Health in Evansville! If you have had great care and service from our team at Westside Natural Health, will you please leave us a five star review on Google? If we have not earned five stars, please call or email us so we can discuss what needs to improve. We always want to do our best while helping you feel your best!
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We look forward to providing you with care and wellness resources this spring!
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With love,
Laurel, Sherry, Dara, Kelsea, and Sydney
Your team at Westside Natural Health
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